DO ANY OF THESE APPLY TO YOU?
- You get lost in your self-imposed expectations and neglect your own well-being.
- Your self confidence has taken a hit and it's effecting your work and relationships.
- You struggle with your energy so even when you know what to do, you struggle to do it.
- You spend more time reacting to life rather than creating it and it's exhausting.
- You've lost yourself in your adopted role and forgotten who you really are.
Image taken from the You-Fully Swim at Loch Lomond in April 2023