The Secrets to Lasting Health and Fitness

Stephen Clarke and his team are hosting an evening in their new facility at the Inveralmond Business Centre.

 

Stephen will kick the evening off with a presentation on creating your own strategy for lasting health and fitness with the rest of his team on hand to answer questions, give exercise demo and help you as much as possible.

We’re also lucky enough to have Alastair Dall (Ally) along who is Perth’s leading Pediatrist and biomecahnics specialist. Ally will be talking about how to avoid injury and ensure maximum efficiency throughout each of your workouts including weight training and running. Ally will also be performing assessments on guests movement and stride pattern.

It’s all free, but please purchase a FREE ticket as we need to know how mnay people are coming. Book your tickets here