WILLPOWER…
Do you constantly wish you had more?
Willpower is needed when you have to do something you would normally hate.
But it’s funny…
You don’t need willpower to get out of bed at 3am to see to a crying child.
And you don’t need willpower to go to work on a friday when you’d rather stay at home
WHY?
Because you have the RIGHT motivation.
Explore your thoughts and feelings around your health and fitness and when you know exactly why you care, that emotional reason why you want to change something
this will NAGATE THE NEED FOR WILLPOWER
